Success in life and work is affected more by EQ than IQ. This book offers you practical exercises to hone your emotional skills.

As the pandemic was raging in 2021 and wreaking emotional havoc on many people, the author was inspired to start writing a practical self-help book on emotional intelligence. He posted a picture of himself on Facebook with a wall of beautiful flowers behind him. The caption was a quote from singer John Denver, “sunshine on my shoulders keeps me happy.” It received nearly 400 likes/loves. There is a deep yearning for happiness. He then invited his Facebook friends to help him draft the book.

This book is the product of three months of intense and exciting co-creation among twenty people. They helped by commenting, drafting paragraphs or chapters, editing, contributing their photographs, contributing their stories and experiences, planning social media marketing, and helping with the book launching on 14 February 2022. They felt a Guiding Hand and a Purpose behind them. The co-creators of this handbook hope that you, dear readers, will feel it too.